What to Expect
This is 90 minutes of pure warmth. I use heated basalt stones alongside therapeutic essential oils to work deep into tired muscles without heavy pressure. The heat does a lot of the work, and the aromatherapy adds another layer of calm.
I place the stones on key points along your body, then use a combination of the stones and my hands to massage warmed, aromatic oil into your muscles. The heat penetrates deeper than hands alone can reach, loosening tension at a level that feels almost effortless. Meanwhile, the essential oils work through both your skin and your sense of smell, building on the relaxation.
It is my longest session and honestly, it is the one I would choose for myself. By the end, most people describe a feeling of being thoroughly unwound, as if warmth has reached places that tension had been hiding for months. Fair warning: you might not want to do anything productive for the rest of the day.